Hey all.. How has March been treating you so far? My mum used to always say that March marches past fast .. It usually is the month of school exams.. It just goes too fast preparing for exams and stuff... Years after leaving school , I still feel month of March marches really fast.. First week is already gone and the soon it will be the end of first quarter of 2016. I have been busy reading books.. I am reading 3 now. I never do this .. I never start one book and move to the other without completing it. I guess there is always a first time for everything :P . So the first one I am reading is Lorna Jane's MOVE NOURISH and BELIEVE... I don't review self help/lifestyle/memoir books.. There would always be parts you can relate to , parts you will find preachy, parts you don't agree .. So I've decided to take the good things ( from the book ) that suits me and leave the rest :-)
It is such a simple logic to weightloss and healthy living. The book is absolutely simple and tells how following these three little steps ( philosophy ), you can achieve healthy life style. Thinking of it , honestly , it is so simple.. We will have to ensure we move enough and nourish our body with real food and not junk and then the best part is to believe we can achieve it .. To me, it is all about Belief without which it is impossible.. Belief installs self discipline in me.. The book definitely has made a positive impact on me ... Sometimes , all you need perspective in simple words.. If you get a chance , read it .. It would give you that extra umph..If you want to know more about Lorna Jane Clarkson and her philosophy , go to her website ..
http://www.movenourishbelieve.com/
It is such a simple logic to weightloss and healthy living. The book is absolutely simple and tells how following these three little steps ( philosophy ), you can achieve healthy life style. Thinking of it , honestly , it is so simple.. We will have to ensure we move enough and nourish our body with real food and not junk and then the best part is to believe we can achieve it .. To me, it is all about Belief without which it is impossible.. Belief installs self discipline in me.. The book definitely has made a positive impact on me ... Sometimes , all you need perspective in simple words.. If you get a chance , read it .. It would give you that extra umph..If you want to know more about Lorna Jane Clarkson and her philosophy , go to her website ..
http://www.movenourishbelieve.com/
The book is definitely inspirational.. My best takeaway from the book is keep my healthy lifestyle plan simple and just follow the principle Move , Nourish and Believe.. Such lovely thought to ponder on International Women's day.. Yeah .. how did you guys celebrate it ? My hubby wished me on the end of the day ( Better late than never :P ) .. Do women really celebrate it ? I doubt.. It is more commercial than real.. ( my opinion.. correct me if I am wrong :P )
I think I have mentioned how much I like the concept of establishing a morning routine .. Madame chic author Jennifer also speaks about it this week.. Watch it here.. Daily Connoisseur
Grab your coffee and read the best health, fitness and blog links of this week from Skinnyfitalicious here . - Skinnyfitalicious
Will catch up with you all next week with more fun things to read . I have got a busy weekend ahead ..so until then see ya ..bye bye ..
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